Our Power in a Pandemic

Prevent and Preserve with Best Practices and Best Behaviors In times of uncertainty, everyone tends to experience a heightened emotional response to circumstances. The more stressed and anxious an individual is, the less mental bandwidth they have left for making routine decisions and for handling unexpected conditions. This means that for both better and worse, even …

The One True Love Potion

When it comes to Valentine's Day, or when it comes to the subject of love at all, my thoughts turn to one quote in particular.  From Menander, a Greek playwright who lived from 342-292 B.C., comes one of the best statements I've ever had the pleasure of examining and endeavoring to put into play. Menander of Athens …

Truths about Leadership

Leadership matters now more than ever. In a world that is constantly becoming more and more interconnected, individual actions have the capacity to affect more people than ever before. With such magnified consequences, the role of leaders, and leadership itself, is constantly growing in import. Whether for an individual or a group, leadership is what comes …

Cultivating Bravery

Some of, if not most of, the very best and most meaningful accomplishments in this life lie on the other side of at least a little difficulty and discomfort. Whether it is knowledge or a skill that we are looking to attain, be it a physical change in our bodies, or better relationships with others, nearly …